Chadwick Street Centre
Health and Fitness Centre
Chadwick Street has a fully equipped fitness suite, including a free weights room, health and fitness studio and a studio for fitness classes.
Health & Fitness Centre
- 1 Year: £100.00
- 6 Months: £60.00
- Off-Peak Year (After 7pm Only): £35.00
Free Weights
- 1 Year: £50.00
- 6 Months: £30.00
Gold Membership
- 1 Year: £130.00
- When you purchase both HFC and Free Weights you will save £20.00
Go on be a Gold Member
For more information please call 020 7976 7646 or email chadwick.street@cssc.co.uk.
Personal Trainer
The CSSC at Chadwick Street is now offering a personal
training service.
Our Personal Trainer will prescribe exercise programs for all areas of general fitness, and will provide clients with
all the motivation and support they need to achieve their desired goals, whether these are:
- Weight management
- Body muscle tone
- Getting in shape for a special occasion
- Training for a specific sporting event
Our trainer is REPS (Register of Exercise Professionals) level 3 qualified which is the required national standard.
Personal trainers use progressive, successive training programs that are specific to each client. They select the
appropriate loads, reps, sets and sequence of exercises therefore making your time more efficient, and ensuring
better results than training alone. Workouts will be hard but you’ll learn how to get the most from your training
session.
The Personal Trainer will also provide you with nutritional and lifestyle changing advice, allowing you to achieve
your goals faster. So if you are serious about making the first step to a healthier lifestyle, simply ask for more
details at reception. Sessions can be bought as single sessions or for better value you can book block sessions and
use them as and when you need them.
Sessions:
- One 1-2-1 session or a pay as you go: £25.00
- Three sessions booked as a block: £60
- Five sessions booked as a block: £90
- Ten sessions booked as a block: £160
Further information
For more information please contact
Pat Gorman
Tel: 07768 693190
Email: patgormanpersonaltrainer@live.co.uk
Download our Poster [PDF](160
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